Scientific Studies That Have Proven The Anti-Infective Capacity Of Herbs
Herbal remedies are revered for their natural medicinal potential. Research studies have revealed the therapeutic and preventive potential of several herbs. Here is a list of herbs that possess natural-infective potential as proven by research studies.
6 Herbs That Can Produce a Natural Anti-Infective Action:
Ginger
The scientific community recognizes ginger as a natural antibiotic. Research studies have demonstrated the anti-infective potential of this herb. It can produce an antibacterial and antiviral effect against several strains of microorganisms.
Ginger can also stimulate the functions of the immune system and improve the body’s ability to fight infection-causing germs. [1]
Garlic
Research studies have found that garlic can be useful in the management of infective disorders due to bacteria and viruses.
It would produce an antibacterial effect against Salmonella and Escherichia coli that are known to cause stomach infections. [2]
Garlic may also be used in the management of multi-drug resistant tuberculosis in patients who do not respond to conventional antibiotics.
Japanese Knotweed
Japanese knotweed is enriched with several phenolic compounds including resveratrol, emodin, and piceid.
These compounds possess strong biological activities and produce antibacterial, antifungal, antioxidant, anti-cancer, and anti-inflammatory effects thus protecting you against infections and several other disorders.
Scientists now know that Japanese knotweed could be used in the management of respiratory infections such as pneumonia, bronchitis, sinusitis, and flu. It may also help to provide relief from digestive disturbances caused due to intestinal infections. [3]
Goldenseal
Goldenseal can be used to treat respiratory, skin disorder, urinary tract infections, heavy or painful periods, sinus infections, indigestion, and other inflammatory or digestive disorders.
It contains berberine, which can work as a natural antibiotic and helps in fighting infections caused by bacteria and viruses. In fact, results of a research study have supported the use of goldenseal in the management of skin infections linked to acne breakouts. [4]
Echinacea
Echinacea can be used to curb the recurrent tendency for infections in patients with weak immunity. It would produce an antiviral and antifungal effect and reduce the frequency of infections in immuno-compromised patients.
A research study has also revealed that this herb can attack and destroy different strains of bacteria including Streptococcus pyogenes known to cause serious respiratory infections. [5]
This herb has been shown to regulate the response of the immune system and control inflammation associated with bacterial infections.
Clove
Originating from Indonesia that is popular spice for soups, stews, meats, sauces, and rice dishes. It has also been traditionally used in dental procedures to relieve toothache and prevent infections in the gums and teeth. It was found in recent research studies that the use of clove oil with a reduced tendency for cavities or decay in the teeth. It is believed to work by producing an antibacterial action thereby destroying harmful bacteria in the mouth.
Clove oil may also be effective against bacteria like E. coli which is known to cause intestinal infections. [6]
Conclusion
Including these herbs in your regular diet or using them as supplements could offer an effective way to protect yourself against infections. The natural anti-infective, antiviral, and antibacterial properties of these herbs would reduce your risk of infections significantly.
References:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5486105/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6272736/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4527992/
